Sarah was a little girl who loved listening to a bedtime story every night, and her grandmother would tell her about a beautiful, magical garden.

Grandmother said, imagine, Sarah, a garden full of soft roses in every color, with a little fountain whose water whispers gently.

In this garden, butterflies sleep on flower petals, and tree branches sway slowly with the gentle evening breeze.

Sarah closed her eyes and began to picture herself walking quietly among the roses, breathing their soft scent, and hearing the calm sound of the fountain's water.

Sarah smiled, lost in this lovely imagination, and little by little, her small body relaxed, until she drifted off to sleep, dreaming of her peaceful garden.

The Lesson: A gentle, peaceful imagination helps us fall asleep happy and calm.